Bargain Hunting and the Wholesale Aromatherapy Product
Anyone making their own essential oil blends should consider purchasing a wholesale aromatherapy product. Even if it's just to make gifts over the holiday season, buying in bulk will save you money. Just...
Aromatherapy Air Freshener: How It Can Help
An Aromatherapy air freshener is an easy and cheap way to get the benefits of essential oils.
What is Aromatherapy?
Aromatherapy is a natural way to relax and soothe your body's senses. Aromatherapy...
Naturally Good: The Aromatherapy Kit
Looking for a painless way to dip into the world of aromatherapy? Before you buy a dozen bottles of this and a dozen boxes of that, grab an aromatherapy kit. These handy collections are geared for different...
Mix Your Way to Tranquility: Creating an Aromatherapy Blend
Life is filled with stressors, and to stay healthy you need to de-stress at some point in the day. Aromatherapy is one excellent way of stepping out of the daily grind for just a few moments, but what...
Compiling The Essential Oils Desk Reference
The essential oils desk reference will typically include three major elements. First, there should be some listing or catalogue of the types of oils available, and for each of these, describe the origins...
Relax Any Time With These...
Tips For Creating Your Own Home Spa
Aromatherapy In The Bedroom
Organize to regularly refresh your bedding (preferably every month) by completely stripping the bed, including the underlay and spritz your mattress and pillow with an aromatic blend (a few drops tea tree mixed with water in a spray bottle is a good one to use because of the antiseptic nature of this oil). Wash your sheets and pillowcases and hang out your other bedding in the sun to air. You can also spray the floor beneath the bed too.
Wake Up With Aromatherapy
Aromatherapy oils that have a reviving effect include rosemary, lemon, bergamot and grapefruit. Use a few drops of these oils on a warm face washer or in a spray bottle so that you can use it on your face as soon as you get up in the morning.
Creating Your Own Home Spa
Use this checklist to create your own home spa:
- clean cotton towels and face cloths
- candles
- diffuser
- quality pure essential oils
- carrier oils to blend with your oils
- dark glass bottles - to use for mixing your blends
