Anxiety and worries are a common part of daily life: health issues, emotional problems, work difficulties, money, exams and so on, give one plenty of subjects to think of. The difference between normal anxiety and general anxiety disorder symptoms results from the frequency and the disruptive nature of the worries. It is the intensity with which problems affect you, keeping the mind extremely busy at a much higher than normal level. Then, the generalized anxiety disorder symptoms fall into two distinct categories. They include physiological and psychological manifestations of a varying intensity.

The physiological general anxiety disorder symptoms include insomnia, digestive upset, frequent bowel movement, fatigue, muscular sores and tension and jumpiness. People who suffer from an anxiety disorder will be a lot more restless and they will feel tired without any apparent reason. In fact, besides the lack of sleep, the physical exhaustion is triggered by the brain chemical imbalance as well. The psychological general anxiety disorder symptoms include all sorts of fears, memory and concentration difficulties, permanent tension and irritability, and the impossibility to stop worrying.

For children and teenagers, general anxiety disorder symptoms require a close monitoring because the young anxiety sufferers cannot know whether their worries are disproportionate or normal. Besides the symptoms that are common regardless of the patient’s age, there are some distinct signs to recognize in children suffering from GAD. The ‘what if’ worry seems to be recurrent with most teenagers and children as a form of worrying about some future event. Then, younger patients show great fear of mistakes, excessive self-criticism, intense self-blaming and the constant need for approval and reassurance. Even if you can identify some such signs in the child’s or adolescent’s behavior, only a professional can pass a viable diagnosis.

When the general anxiety disorder symptoms are confirmed by an expert opinion, starting a treatment and a form of therapy is the next required step. Medication will usually be prescribed if the condition is very intense and the patients have difficulties coping with their worries, but drugs only work for a limited period of time. Their action has to be supported by intense psychotherapy and alternative treatments meant to induce relaxation and teach the patient how to self-soothe. Any person who suffers from general anxiety disorder symptoms should learn how to deal with them, reducing their intensity and eventually learn to stop anxiety attacks before they can even start.

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Tags: anxiety, anxiety disorder, anxiety disorder symptoms, stop anxiety attacks

This entry was posted on Sunday, June 27th, 2010 at 11:46 am and is filed under Massage Therapy. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.