Aromatherapy is a complex subject; in order to get the right essence oil to benefit you, even with the aromatherapy air freshener you need to gather the basic knowledge about it.

There are a number of stress blends available as pre-made kits. Here are just a few of the known essential oil fragrances that help reduce overall stress and offer calmness and peace of mind.
* Lavender – has a relaxing effect and induces sleep. It is known to be taken when flying for those who are not so fond of flying. By rubbing it against the temples it gives a soothing and resting effect.
* Orange – citrus essence oils are also known to uplift your spirits.
* Juniper – also known for reducing anxiety and anger

Always keep in mind that if you are allergic or sensitive to a particular fragrance, you should expose yourself gradually as some aromatherapy essential oils, even when used with an aromatherapy air freshener, are strong and can activate your allergy.

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This entry was posted on Friday, September 19th, 2008 at 2:57 pm and is filed under Reviews. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.