All About Cold Sore Cures - What Are Your Options?
Cold sores, or fever blisters as they are sometimes known, are quite painful, uncomfortable, and embarrassing. If you have ever had to deal with cold sores, you are most likely on the hunt for a trustworthy cold sore cure. It’s bad enough to have to deal with them once, but the particularly irritating aspect of cold sore affliction is that if you’ve dealt with them once, they are almost certain to recur. You definitely want to find out how to get rid of cold sores if you have them.
One of the worst aspects of cold sores is that, not only are they unattractive, painful, highly contagious, and make simple daily jobs like speaking, singing along with hot new music, and eating more difficult - in addition, there is a definitive social stigma attached to having an outbreak of cold sores. This most likely stems from the fact that the virus that causes cold sores is Herpes Simplex Virus Type-1, a different strain of the virus that causes the sexually transmitted disease Herpes. Although cold sores, in most instances, do not spring from sexual contact, there is still the stigma attached.
Each of these bad characteristics of cold sores - the pain, the ugliness, the social stigma, - make people even more eager to come across a cure for cold sores. There are a few home remedies that are somewhat effective in halting the spread of a cold sore when it has begun. An added good thing about many of these remedies is that they work in tandem with halting the progression of the cold sore and also offer some pain relief, as well. And you don’t need a personal trainer certification to know that you want your body to be as healthy as possible.
Use a Tea Bag - One method is to steep a tea bag in hot water for a few minutes (exactly as you would when steeping some tea), and then press the steeped tea bag to the cold sore as a compress. This can be done several times a day.
Using Ice - The first method utilizes heat to medicate the cold sore, and the ice method goes to the other end of the spectrum. Pressing a cold compress with ice inside to the cold sore as soon as it begins to appear can, by many accounts, stop the cold sore from becoming a major outbreak.
Use Dietary Restrictions - To prevent cold sores in the first place, you can restrict specific foods in your diet to keep cold sores from appearing in the first place. You should avoid high acid foods, and additionally caffeine. Therefore, this would mean stopping your daily coffee. Also, choosing fresh, healthy foods over processed and packaged foods can make a big difference.
These techniques can definitely assist in preventing cold sores and improve them once they’ve begun to break out.