Finding Out What Causes Anxiety Is Often Times Difficult
It is pretty difficult to determine exactly what causes anxiety, although basically doctors include environmental stress, brain chemistry and genetics as the main factors that shape the development of such psychological disorders. Even the medication prescribed to alleviate the symptoms for people who suffer from chronic depression and anxiety has a working mechanism that is not fully understood by scientists. We could say that nervous ailments are a vicious circle with lots of unknown factors, and that it is definitely more difficult to treat the causes than the symptoms. Nevertheless, recovery is not impossible, on the contrary, a full recovery of the health condition can result from the adequate combination of therapy and medication.
Brain chemistry seems to be one of the causes of anxiety if we consider the abnormal levels of the neurotransmitters in the brain. Neurotransmitters represent the chemicals via which the information travels from nerve to nerve. If there is an imbalance in the secretion of chemicals, the brain gets incorrect messages, and anxiety is often the immediate consequence. Other than brain chemistry, genetics are very often mentioned among the causes of anxiety, since this disorder is more frequent among people with a family history of generalized anxiety disorder. Thus, the brain sensitivity is genetically passed on from parents to children.
Traumatic life events are other causes of anxiety, but it all depends on the sensitivity of the person in question. Thus, the death of a dear person, frequent job and school changes, divorce and emotional problems could lead to anxiety and depression. Anxiety disorders usually become worse during periods of intense stress, with the mention that it affects most of the people who try to discontinue the use of an addictive substance. Thus, quitting smoking, or eliminating alcohol and caffeine can be more than a simple challenge if you suffer from generalized anxiety disorder.
It sometimes happens for pregnancy to cause temporary anxiety, but subjective factors and personal sensitivities have their share in the game as well. Then, the use of drugs like cannabis, ecstasy, LSD or amphetamines can also trigger anxiety in different forms and at various intensity levels. Some causes of anxiety are part of daily life; in fact, stress is often a motivating factor for lots of people, and many owe their success to it. Therefore, the causes of anxiety don’t have to be pathological; in many cases you will be able to stop anxiety attacks with the proper relaxation and the right attitude.
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